Reviews

There are not enough words to describe Kara Michelle Pierson and the work she does with her company Lilac & Indigo.....but I'll try. Generous, grounded, thoughtful, peaceful, inspiring, connected, mindful, present, poetic, purposeful, deep, meaningful, creative.....a warm invitation into the ever evolving 'now.' Thank you for always facilitating the most relational and fueling community care gatherings and for offering your trauma-informed knowledge and presence to those with whom you work! Recommend partnering with Lilac & Indigo 10/10 if you want to love on your people, buffer against burnout, slow down and regulate with your family, or generally create a more conscious and meaningful work/life experience.

I feel a calmness I haven’t had in weeks.
— Make & Meditate Participant
I felt very peaceful and happy with that exercise and LOVED seeing everyone’s journals!
— Bryana, Participant
Kara led me through a one on one virtual session, marking a big transition in my life. Her creativity came through in the session structure, her guided meditation and her reflection prompts. I love my one of a kind essential oil combination that will remind me of how I want to be and move in this next phase of my life. I would highly recommend booking a personal or group session with Lilac + Indigo
— Sarah C., Participant
I have had two separate mindfulness experiences with Lilac & Indigo and she never disappoints. Kara creates a beautiful atmosphere that delivers you back to yourself and opens you up to pieces of you that you have yet to discover. Wonderful for team building, events, and even private occasions. You cannot go wrong!
— DeShara V.
Kara’s ability to blend mindfulness with creative expression was truly transformative. Her expertise and dedication were evident, as she seamlessly navigated our cohort members, ensuring everyone felt included and comfortable.
I highly recommend Kara Michelle Pierson for her exceptional talents in leading mindful creative experiences. Her session added tremendous value to our Queens Village Cohort 3 gathering, leaving a lasting impact on each participant.
Thank you, Kara, for an enlightening and enriching experience.
— Marche. Queens Village, Lilac & Indigo Partner
 Hey Kara, just wanted to personally thank you for facilitating Friday’s get together. It was so beautiful hearing how much they valued the creative space to think and dream. It’s wild that I felt creatively pushed to just cut out and arrange images, but it actually unlocked some joy in me that I was able to ride all weekend.
— Caitlin B,, Make & Meditate Participant
Environment and Energy are two essential components to creating safe spaces for exploration, healing, and growth and Kara is masterful at curating aesthetics that invite and engage the whole person. I have experienced Kara is various capacities and the thread that was woven through each of them was how her authenticity and presence allowed all participants to feel at ease, welcomed, and valued. From her intimately crafted and personalized creativity boxes to her skillful facilitation, Kara engages all settings, ages, and experience levels in ways that are accessible, mindful, and meaningful.
— La Shanda Sugg, CEO of Labors of Love Counseling and Consulting, LLC
Thank YOU for your presence this morning. I meant it when I said this this the most at peace I’ve felt since pre-pandemic.
— Make & Meditate participant
 

I feel like I need to do this for 2 more hours. I’m feeling a lot better.
— Johari I., Participant
Kara is a breath of fresh air. She’s gentle and warm which translates to “therapeutic” in the spaces she curates. Professionally and personally I experience her authenticity and her dedication to creating spaces of healing, rest, and openness. Her talent of transforming ANY space is unique. She offers lightness and playfulness while still accomplishing tasks. She’s also a connector- willing to share her resources for the betterment of the whole.
— Make & Meditate Participant
Kara has an amazing gift and shares it with the world in an awesome way! Her passion for her craft is evident and she is a pleasure to work with. I recommend her to anyone who will listen and am honored to be have been able to experience her love for health and wellness first hand.
— Make & Meditate Participant
I feel happy! This time reminded me of what feeling good is supposed to feel like.
— Nahamani Y., Participant
It is always a pleasure to be facilitated by Kara. Our staff really needed the energy she brought to our group.
— Dominique, Make & Meditate Participants
 
 
Feeling calm and peaceful connected to my body and mind.
— Make & Meditate Participant
Anyone who is seriously interested in learning some awesome meditation techniques- please consider taking this! I continue to reap the benefits of going in with an open mind and open heart and I’m grateful for Kara creating such a great experience.
— Quinn D., Participant
Your embodied presence AND knowledge of trauma, our nervous systems, the plain language you used that made us all feel seen and heard, your voice, the music, the activity, your engagement, your calm KARA I COULD GO ON AND ON SERIOUSLY!!! I’m trying to figure out now how to start every session I host with some Lilac and Indigo goodness.
— Sarah B., Soul Bird Consulting, Organizational Partner
I have to say thank you again for Saturday it was right on time and with my journaling prompts have been off the hook since then so I appreciate you so much
— Ryan L, Make & Meditate Participant
That feelimg after a really good shower. I feel lighter and loved!
— Patrice B., Particpant
“Kara, you, your presentation, and of course, the gift, was all amazing! Thank you!”
— Make & Meditate Participant
I feel good, grounded, connected, and abundant. Thank you for holding this space. It was much needed.
— Jessica G., Participant
Big thanks, Kara!! The box was so intentional and thoughtful!! Keep up the beautiful work you’re doing to bring more mindfulness into the world!
— Make & Meditate Participant
Kara is very sweet & kind hearted. She always make sure people are comfortable within the space she provides. Kara is awesome at what she does. I always leave feeling more relaxed & at peace. I admire the way she has taken on doing things her way & setting a path for herself.
— -CB, Class Participant
Kara’s calming voice during meditation was what we needed right before a big project.
— Make & Meditate participant